The Human Experience Season 3 [Episode 4]

The process of transformational recovery is a journey, a conscious return back to the true self. But change is hard, how many things have you tried to recover from addiction or create change in your life only to find you are right back where you were? What has worked well for you, and what hasn’t worked so well? We have found it helpful to prepare for change through mental and physical training leading up to something like detox and treatment, or big transformational experience. Join this episode to learn specific things you can start doing today to nourish the conditions for positive change in your life.