The Human Experience Season 3 [Episode 5]

Sticking with the theme of transformational recovery, aka becoming your best and truest self, this episode builds your understanding of “holistic” recovery. What does it take to recover the mind, the body, and the soul? What does it take to recover your life and relationships? How does a person get on track and take back control in their life? As noted in the last episode, awareness is the first step in change, so if you are held back in any way from being your best self, it’s time to get informed about your options! In this video I will help you build a holistic foundation for recovery to support your own self-care and help strengthen your role in supporting others.